Its common name is Desert Indian wheat. Isabgol is one of the excellent sources of dietary fibers. These seed husks are an excellent natural remedy for colon cleansing.
Isubgul fibers absorb waste in the stomach and removes it out from the colon. It allows healthier colon and improves digestion. It is the best remedy for weight loss, constipation and digestive cleansing. It provides fiber in low carb diet plans. For every 100 grams of herb, isabgol provides 71 grams of fiber. The husk soaks up excess water in the intestine, cleanses the digestive tract and relieves problems such as diarrhea, bloating and constipation.